Helné's Comrades Bundle
Helné’s Comrades Fuel Bundle
The exact race-day fuelling strategy trusted by Fuel Lab Ambassador Helné
Built around simplicity, consistency, and sustained energy, this bundle features the products Helné will be using during the Comrades Marathon.
Designed for long hours on the road, this combination helps deliver a steady flow of carbohydrates while reducing flavour fatigue and keeping fuelling practical throughout the race.
What’s inside:
-
5 x Science in Sport GO Isotonic Gels
Fast, easy-to-consume energy with an isotonic formula designed to be gentler on the stomach and easier to take while running -
8 x Beta Fuel Gels
High-carbohydrate fuel for sustained endurance performance and long-distance energy demands -
4 x 13 Nutrition Energy Squares
A solid fuel option for variety and a more satisfying texture during the race
Why Helné chose this combination:
Comrades requires more than just fitness — it requires a fuelling plan you can actually stick to over many hours.
This bundle helps support:
- ⚡ Consistent Energy Levels throughout the race
- 🧠 Mental Focus during the later stages
- 🔁 Reduced Flavour Fatigue by mixing gels and solid fuel
- 🏃 Easy, Practical Fuelling while moving
Ideal for:
- Comrades runners
- Ultra-distance athletes
- Runners looking for a simple but effective race-day fuelling strategy
Fuel Lab Tip:
Don’t try anything new on race day. Practice your fuelling during long runs to learn what works best for your body and pacing strategy.
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
Helné’s Comrades Fuel Bundle
The exact race-day fuelling strategy trusted by Fuel Lab Ambassador Helné
Built around simplicity, consistency, and sustained energy, this bundle features the products Helné will be using during the Comrades Marathon.
Designed for long hours on the road, this combination helps deliver a steady flow of carbohydrates while reducing flavour fatigue and keeping fuelling practical throughout the race.
What’s inside:
-
5 x Science in Sport GO Isotonic Gels
Fast, easy-to-consume energy with an isotonic formula designed to be gentler on the stomach and easier to take while running -
8 x Beta Fuel Gels
High-carbohydrate fuel for sustained endurance performance and long-distance energy demands -
4 x 13 Nutrition Energy Squares
A solid fuel option for variety and a more satisfying texture during the race
Why Helné chose this combination:
Comrades requires more than just fitness — it requires a fuelling plan you can actually stick to over many hours.
This bundle helps support:
- ⚡ Consistent Energy Levels throughout the race
- 🧠 Mental Focus during the later stages
- 🔁 Reduced Flavour Fatigue by mixing gels and solid fuel
- 🏃 Easy, Practical Fuelling while moving
Ideal for:
- Comrades runners
- Ultra-distance athletes
- Runners looking for a simple but effective race-day fuelling strategy
Fuel Lab Tip:
Don’t try anything new on race day. Practice your fuelling during long runs to learn what works best for your body and pacing strategy.
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
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