226ers Creatine
The largest amount of creatine is found in skeletal muscle, primarily in the form of phosphocreatine, which serves to generate energy quickly, but creatine also reduces lactate acidosis, thus delaying fatigue, and it has a restorative effect. The function of creatine monohydrate is to increase phosphocreatine reserves in the muscles so that ATP continues to be produced, providing the energy muscles need to continue working during high-intensity training. It is the perfect supplement in strength training and in long-term activities alike: > It contributes to greater production of muscle torque, to increasing training intensity and to greater working capacity. > This ingredient is clinically proven to help increase muscle strenght and boost lean body mass. > It helps energy reserves and supports muscle building, improving physical performance and working capacity on the fatigue threshold. > It reduces fatigue after physical activity, leading to quicker recovery. > In addition it stretches the attention span and mental performance, improving concentration and the ability to absorb information.
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
The largest amount of creatine is found in skeletal muscle, primarily in the form of phosphocreatine, which serves to generate energy quickly, but creatine also reduces lactate acidosis, thus delaying fatigue, and it has a restorative effect. The function of creatine monohydrate is to increase phosphocreatine reserves in the muscles so that ATP continues to be produced, providing the energy muscles need to continue working during high-intensity training. It is the perfect supplement in strength training and in long-term activities alike: > It contributes to greater production of muscle torque, to increasing training intensity and to greater working capacity. > This ingredient is clinically proven to help increase muscle strenght and boost lean body mass. > It helps energy reserves and supports muscle building, improving physical performance and working capacity on the fatigue threshold. > It reduces fatigue after physical activity, leading to quicker recovery. > In addition it stretches the attention span and mental performance, improving concentration and the ability to absorb information.
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
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