Double Century 6:30 to 8:30 Hour Bundle
226ers Edition | Built for about 60g of carbs per hour, plus real food
Riding the Double Century in 6:30 to 8:30 hours? That's a long day in the saddle. Steady, regular fuelling is what gets your team to the finish feeling strong.
The drink and gels give you 489g of carbohydrate, about 60g an hour over 8 hours. Three Salty Trail bars add solid food and salt on top.
What's inside
- 2 x 226ers High Fructose Energy Drink: 87g of carbs and 500mg of sodium per serving
- 3 x 226ers High Energy Gels: 50g of carbs per gel
- 3 x 226ers High Fructose Gels: 55g of carbs and 250mg of sodium per gel
- 3 x 226ers Race Day Bar Salty Trail: 120mg of sodium, gluten free, contains nuts
- 3 x 226ers Hydra Zero sachets: electrolytes for your plain-water bottles
Suggested race plan
Have a carb-drink bottle in each half of the ride. Eat the bars in the first half, while chewing is easy, and lean on the gels in the second half. Aim for a gel or a bar every hour, and add Hydra Zero to your water bottles when you refill.
Fuel Lab tip
Agree a feeding rhythm as a team before the start. Set a reminder every 20 to 30 minutes so the long middle hours don't slip by unfuelled.
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
226ers Edition | Built for about 60g of carbs per hour, plus real food
Riding the Double Century in 6:30 to 8:30 hours? That's a long day in the saddle. Steady, regular fuelling is what gets your team to the finish feeling strong.
The drink and gels give you 489g of carbohydrate, about 60g an hour over 8 hours. Three Salty Trail bars add solid food and salt on top.
What's inside
- 2 x 226ers High Fructose Energy Drink: 87g of carbs and 500mg of sodium per serving
- 3 x 226ers High Energy Gels: 50g of carbs per gel
- 3 x 226ers High Fructose Gels: 55g of carbs and 250mg of sodium per gel
- 3 x 226ers Race Day Bar Salty Trail: 120mg of sodium, gluten free, contains nuts
- 3 x 226ers Hydra Zero sachets: electrolytes for your plain-water bottles
Suggested race plan
Have a carb-drink bottle in each half of the ride. Eat the bars in the first half, while chewing is easy, and lean on the gels in the second half. Aim for a gel or a bar every hour, and add Hydra Zero to your water bottles when you refill.
Fuel Lab tip
Agree a feeding rhythm as a team before the start. Set a reminder every 20 to 30 minutes so the long middle hours don't slip by unfuelled.
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
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