Double Century Sub 6:30 Bundle
226ers Edition | Built for about 90g of carbs per hour
202km as a team, at pace. A sub 6:30 Double Century is a long day of hard riding, and your fuelling needs to keep up from the first hour to the last.
The drink and gels in this bundle give you 591g of carbohydrate, around 90g an hour over 6.5 hours, using 226ers' maltodextrin and fructose blend. The bars come on top, for some solid food early on.
What's inside
- 3 x 226ers High Fructose Energy Drink: 87g of carbs and 500mg of sodium per serving
- 6 x 226ers High Fructose Gels: 55g of carbs and 250mg of sodium per gel
- 2 x 226ers Race Day Bar Salty Trail: 120mg of sodium, gluten free, contains nuts
- 3 x 226ers Hydra Zero sachets: electrolytes for your plain-water bottles
Suggested race plan
Have one carb-drink bottle on the go roughly every two hours, and take a gel about every hour. Eat your bars in the first couple of hours, while chewing is still easy. When you refill, add Hydra Zero to your water bottles.
Fuel Lab tip
Agree a feeding rhythm as a team, so nobody misses a feed while you're working the line. Only pick the caffeinated gel flavours if you've tried caffeine in training.
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
226ers Edition | Built for about 90g of carbs per hour
202km as a team, at pace. A sub 6:30 Double Century is a long day of hard riding, and your fuelling needs to keep up from the first hour to the last.
The drink and gels in this bundle give you 591g of carbohydrate, around 90g an hour over 6.5 hours, using 226ers' maltodextrin and fructose blend. The bars come on top, for some solid food early on.
What's inside
- 3 x 226ers High Fructose Energy Drink: 87g of carbs and 500mg of sodium per serving
- 6 x 226ers High Fructose Gels: 55g of carbs and 250mg of sodium per gel
- 2 x 226ers Race Day Bar Salty Trail: 120mg of sodium, gluten free, contains nuts
- 3 x 226ers Hydra Zero sachets: electrolytes for your plain-water bottles
Suggested race plan
Have one carb-drink bottle on the go roughly every two hours, and take a gel about every hour. Eat your bars in the first couple of hours, while chewing is still easy. When you refill, add Hydra Zero to your water bottles.
Fuel Lab tip
Agree a feeding rhythm as a team, so nobody misses a feed while you're working the line. Only pick the caffeinated gel flavours if you've tried caffeine in training.
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
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