32Gi Comrades Bundle
32Gi Comrades Marathon Bundle
Your Complete Race-Day Fuel Strategy — Built for Comrades
The ultimate endurance test demands a smart, structured fuelling plan. This bundle from 32Gi is designed specifically for the demands of the Comrades Marathon — giving you energy, hydration, caffeine support, and recovery across every phase of your race.
From your pre-race meal to your final push and post-race recovery, this is your all-in-one Comrades solution.
What’s inside:
- Pre-Race Fuel
- Pre-Race Meal Sachet – Easy-to-digest carbs to top up glycogen stores
- Hydrate Tube – Start hydrated before the gun goes off
- Caffeine & Focus
- G-Shot (Caffeine Load) – For mental focus and late-race intensity
- Race Fuel (Carbohydrates)
- Race Pro Gels – Higher carb support for sustained effort
- Sports Gels – Consistent, gut-friendly energy throughout the race
- Sports Chews – Alternative carb source for variety and easier intake
- Race Pro Bars – Solid fuel option early in the race
- Hydration Strategy
- Hydrate 1000 – Electrolyte support to maintain performance and prevent cramping
- Cramp Management
- Cramp Assalt Gels – Rapid support when cramps threaten performance
- Recovery
- Recover Sachet – Kickstart muscle repair and recovery post-race
Why this bundle works:
Comrades isn’t just about distance — it’s about managing your body over time:
- ⚡ Sustained Energy – Multiple carb sources to avoid flavour fatigue and gut issues
- 💧 Hydration Control – Electrolytes to match long-duration sweat loss
- 🧠 Mental Focus – Strategic caffeine when you need it most
- 🔁 Race Longevity – Fueling designed for 10–12+ hours of effort
- 🧬 Recovery Ready – Start rebuilding immediately after the finish
Who it’s for:
- First-time Comrades runners needing structure
- Experienced runners refining their race-day strategy
- Any athlete tackling ultra-distance events
How to use (simple strategy):
- Before: Pre-Race Meal + Hydrate
- During: Alternate gels, chews, and hydration regularly
- Late race: Use G-Shot + Cramp Assalt as needed
- After: Recover immediately post-finish
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
32Gi Comrades Marathon Bundle
Your Complete Race-Day Fuel Strategy — Built for Comrades
The ultimate endurance test demands a smart, structured fuelling plan. This bundle from 32Gi is designed specifically for the demands of the Comrades Marathon — giving you energy, hydration, caffeine support, and recovery across every phase of your race.
From your pre-race meal to your final push and post-race recovery, this is your all-in-one Comrades solution.
What’s inside:
- Pre-Race Fuel
- Pre-Race Meal Sachet – Easy-to-digest carbs to top up glycogen stores
- Hydrate Tube – Start hydrated before the gun goes off
- Caffeine & Focus
- G-Shot (Caffeine Load) – For mental focus and late-race intensity
- Race Fuel (Carbohydrates)
- Race Pro Gels – Higher carb support for sustained effort
- Sports Gels – Consistent, gut-friendly energy throughout the race
- Sports Chews – Alternative carb source for variety and easier intake
- Race Pro Bars – Solid fuel option early in the race
- Hydration Strategy
- Hydrate 1000 – Electrolyte support to maintain performance and prevent cramping
- Cramp Management
- Cramp Assalt Gels – Rapid support when cramps threaten performance
- Recovery
- Recover Sachet – Kickstart muscle repair and recovery post-race
Why this bundle works:
Comrades isn’t just about distance — it’s about managing your body over time:
- ⚡ Sustained Energy – Multiple carb sources to avoid flavour fatigue and gut issues
- 💧 Hydration Control – Electrolytes to match long-duration sweat loss
- 🧠 Mental Focus – Strategic caffeine when you need it most
- 🔁 Race Longevity – Fueling designed for 10–12+ hours of effort
- 🧬 Recovery Ready – Start rebuilding immediately after the finish
Who it’s for:
- First-time Comrades runners needing structure
- Experienced runners refining their race-day strategy
- Any athlete tackling ultra-distance events
How to use (simple strategy):
- Before: Pre-Race Meal + Hydrate
- During: Alternate gels, chews, and hydration regularly
- Late race: Use G-Shot + Cramp Assalt as needed
- After: Recover immediately post-finish
The nutrition advice and product information on this site are for general guidance only and not a substitute for medical advice. Please consult a qualified healthcare professional before making changes to your diet, supplements, or lifestyle, especially if you have health conditions, take medication, or are pregnant/breastfeeding
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